You must be one of those people who spend most of their time in the office doing their office work and cannot think of exercising because work takes most of your time. And, that’s fine really, because you can now workout, get in shape and do your office work at the same time. You must be thinking how that is possible. It very much is. Stamina In-Motion Elliptical Trainer lets you workout under the desk without wasting any of your valuable time by not interfering with your office work and it so happens that it comes in a size that fits well under your desk.
In-Motion Elliptical Trainer is a cardio training machine which can be used in a standing or sitting position. It can be used anywhere you want to, including at home or in your office, so it can be part of your busy life. It does not take much space, can be kept anywhere including under the desk as it’s light to carry. Elliptical Trainer allows you to do many things while doing your entire body workout in a sitting position such as talking on your phone, reading books, doing your office or college work. Not every machine you come across fits under the desk, but this one does. All you have to do is place your legs on the foot pedals and with the help of your feet move it in the forward or backward position thanks to the resistance level.
-2 Foot Pedals
-Adjustable Tension Knob to change resistance levels
-Dimension is 24 x 20 x 12 inches ; 24 pounds
-Footprint is 24 x 17.5 inches
-Maximum User Weight is 250 pounds
Pros of Stamina In-Motion Elliptical Trainer
-Low Impact Design
-Helps in Weight Loss
-Quiet and Convenient
-Simple to assemble because of few screws
-Sturdy Steel Construction
-Pedals are non slippery
-Fits under your desk
The machine is of Low impact design which is good for the back, knees, ankles and hips. It lasts long and is very stable. It may be sturdy, but it takes only little while getting used to it. T rotation wheel may be not as large as a regular size, but it still does the job. It’s not just available in 1 color, but total 3: Black, Green and Blue to let you choose your favorite color. To fit your surrounding style, choose any color you want to. All 3 colored machines are the same, they work the same. The only difference of this stable machine is the color. The good thing is that it may be electrical product, but it does not use electricity. It works with a motion powered battery which is located under the sensor cap, which is very easy to change.
Standing Position: Core exercises are really fun. It’s when you exercise your cores in a standing position. What core training really does is, it improves your balance and stability, strengthens and tone down your underlying muscles, tightens and flattens the tummy and Improves spinal and postural control. The fact that the machine does not come with handles gives you the opportunity to workout while standing upright. and when you start doing your exercise, you will feel it working your strong core muscles out. With the help of the monitor you can see it tracking your strides, exercise time, and calories from the amount you have walked no matter if the exercise was done in a sitting or standing position the tracking device is shown. However to be on the safe side, don’t just stand it on like that only, you will end up getting hurt. Start off from the lowest foot pedal by mounting and dismounting. Make sure when you’re standing on the pedals, your shoes should be near to the front part of the pedal cap. There are other ways you can maintain your balance such as with the help of the counter, table, chair or wall. It so happens that in the standing position, it’s much more comfortable to use it in the opposite direction.
Sitting Position: Sitting position allows you to work your glutes out. When you workout, you exercise your thighs and can really feel it in. The good thing when exercising in this position is it tones down your thighs and butt. This exercise is much easier then standing. When you do the exercise while sitting on the sofa or a chair, you can still have a good time by watching TV, or drinking some coffee as the machine works the different muscles in your body. Glute exercise helps to release the stress and gives more energy. It can also be used for physical therapy sessions too, especially for those who have had knee replacements. Just to be on the safe side, if you’re working out under your desk then make sure you adjust your seat, play around with the positioning of your seat so your knees don’t hit the underside of the desk. Once you find that spot, you will not have any problem. For many people it works better while sitting.
In-Motion Ellliptical Trainer is very comfortable equipment to workout on. It helps you stay active by pedalling throughout the day. The machine works smoothly even after 3 months when used correctly. The resistance movement is very smooth and simple on the joints. It allows you to achieve your goal and helps you to stay fit and healthy. It’s a great equipment for warm workout and many other things. Digital Fitness Monitor displays strides per minute, exercise time, complete number of strides and amount of calories burned. The stats can be viewed one at a time, or can be easily scanned through them all. Hope my above review will help you in deciding whether you should get this mini elliptical trainer machine or not. If you do, then you will stay fit for the rest of your life.
I’m recommending this machine to anyone looking for under the desk strong and sturdy Elliptical trainer machine.