Workout weight benches are necessary when doing different body exercises including lifting dumbbells. Benches are the only thing that makes workout slightly simple by making you achieve a toned body. Those who do not own benches, know exactly what they are missing out, which is why they are in search of one. There are different types of benches that are used when exercising in your own home gym in your spare time the best one so far is Marcy Flat Utility Weight Bench. Marcy Flat Utility Weight Bench is a sturdy, comfortable and user-friendly bench that is used for the upper body workout best suitable for your home-use.
Created by Marcy, a company that has been around for over 65 years now ever since it was launched in 1959. It offers new and innovative health and gym products to customers all over the world. The brand line of Marcy has done a phenomenal job in creating the Flat Ulitility Weight Bench, besides that they are known for creating other products too which also happen to be the best sellers on Amazon. These products are – Marcy Folding Utility Bench, Marcy Deluxe Utility Bench, Marcy Roman Chair/Hyper Extension Bench and Marcy Diamond Olympic Surge Bench. These are the only top 5 Marcy Benches which one should go for.
Features of Marcy Flat Utility Weight Bench
Comes with warranty
Durable powder-coated finish
Supports upto 300lbs User Weight
Dimension is 44 x 13.5 x 4 inches
Advantages of Utility Weight Bench
Good for starters
Multi functional product
Fast and easy to assemble
Improves power and body
Strengthens the bones and joints
Flattens your abs and burns fats
Targets different muscle angles
Marcy Flat Utility Weight Bench has shown plenty of positive effects from increasing complete tolerate to resistance in training. Weight Bench exercises lead to bad cholesterol reducing, with good cholesterol level increasing as it assists the body in processing sugar and leading to low diabetes risk. It’s safe product to do flat benching and stable enough to do tricep dips, chest pressing and back pressing. Tricep dips is worth doing because it improves your shoulders and the strength in your chest. Don’t think of jumping on it, because it has not been designed for that.
Quality of the Utility Bench is pretty awesome. The size is convenient and does not take much space. The top part of the bench is hard, but not hard enough to hurt someone, it comes with a light, nice, thick and firm padding which is nicely designed. When creating this awesome product, Marcy Fitness made sure that their product supports short and tall guys as well. There are some products which are not suitable for taller guys, but this product is. It supports those people who are 6 feet 4 inches tall as well and it fits them fine.
When it comes to buying products, the important thing to look at is the quality and price. When prices are know, you know that you have to take your chances or else you will never really know. After you decide to take your chances and order the flat utility bench online, you receive the well packaged product in a few hours time and mirror check it to confirm all the parts are there. After that you set up your bench which will take you only 5 minutes. After set up is complete, you begin to test it out, and will be satisfied to see that it’s an incredibly solid bench, what more could you ask more? Who knew you would get such product at a very cheap price. The bench gives a nice support. This bench gives no problems at all, including 0 weld failure and there’s nothing wrong with the stitching as it has been stitched very nicely.
This product holds your frame adequately no matter what your height or weight is, feel free to include this bench in your workout plan as it allows you to exercise without any problem with the dumbbells. Since it’s a light product, I wouldn’t advise doing your upperbody workout on the bench with a barbell, as barbells are very heavy and this product supports user capacity until 300lbs.Just because it does not allow you to do a barbell exercise does not mean the product isn’t good enough. It is good enough for many exercises.
Some people face a little bit of challenge putting the pieces together but that’s something normal, so don’t worry and take your time and you will be fine. Once you put everything together, you will be like can’t believe it took me a lot of time when the setup was very easy. According to many bench owners, the padding happens to be very comfortable for them. This may look like a normal bench to you that will help you in your workout session, and you will mistaken the quality into being low, but once you buy it you will be in for a surprise, because the product is not of a low quality, it’s of a great quality. Just because the price is low, it doesn’t mean the quality is low too.
Marcy Folding Utility Bench Review
2nd best Marcy selling product is the Marcy Folding Utility Bench Marcy Folding Utility Bench allows you to do the exercises in a several position besides flat such as Incline, Decline, and Military Style Presses. Those who are not familiar with Military Style exercises I don’t mind explaining. Military Style exercise is an upper body shoulder exercise that focuses on the triceps, Deltoids and Rear deltoids. This exercise is slightly more difficult compare to other exercises. By doing it, you will be improving your shoulder health and protect it against injuries.
Features of Marcy Folding Utility Bench
Comes with warranty
Powder coating, 14 ga. steel
High-density deluxe padding boxed upholstery
Reinforced back pad adjustment
4 position back pad
Foam padded rollers
Supports upto 300lbs User Weight
Dimension is 45 x 16 x 8.2 inches
Advantages of Folding Utility Bench
-It provides a good muscle exercise for toned arms, legs, chest and abs
-Makes upper body fit and healthy
-Seat can be adjusted to match your height
-Can be easily folded when not using it
-Flat is 18.5 inches high
This products costs more, because of what it features. I think it’s worth buying as it allows you to do more than one exercise which is really great. It’s boring sticking with the same exercise for months, but imagine, getting to do various position exercises for months, it gives you more encouragement and not get bored.
Incline Press: Incline Exercise is extremely beneficial because it helps the clavicular head/pecs into working more. Another thing this exercise does is, it improves size, strength and endurance when one is pushed above their perceived limits. The body will only allow the orders that will be placed upon it. Helping the muscles into getting bigger and stronger. It helps in the activation of the shoulder and improves the overall size of the chest.
Decline Press: The fact that this product has got a Decline position is superfluous. What the decline position does is, it targets the lower part of your chest better then any other position this bench offers. It also helps to improve your chest imbalances so you can have a strong round chest, increasing the strength of your chest perfectly. This great move takes your chest out of the equation and allows you to use more weight for with proficiency. It Lowers stress on the lower back and increases pec activation.
How is the Decline Press Done?
Decline Press is simple just like any other exercises. It includes you lying on a bench and grasping the bar carefully with a shoulder width grip.
Marcy Deluxe Utility Bench Review
3rd best Marcy selling product is the Marcy Deluxe Utility Bench which is made up of top grade, high-density foam.. Marcy Folding Deluxe Bench allows you to work different parts of your body such as abs, triceps, biceps, back and shoulders. Product was built with 14 gauge steel to stand up to the most extreme abuse. The solid construction product has got a total of 6 position back pad with the seat adjusting to 3 positions. Color of the product is Black/White.
Any range of exercises can be done on this bench because it’s a much more heavy duty bench. The way this bench has been designed with the overall high material quality, bound to last for a long time. Everything about this product’s stability is comfortable along with the quality.
Features of Marcy Deluxe Utility Bench
Comes with warranty of 2 years
Durable, powder-coated steel frame
High-density foam and two-tone upholstery
Transport wheels for moving from one place to another
Supports upto 300lbs User Weight
Dimension is 49 x 17 x 7 inches ; 55 pounds
Advantages of Marcy Deluxe Utility Bench
Helps to lose weight
Targets upper and lower abdominal muscles
Tones and defines the body
Metal pieces are stellar quality ones
Fits most squat racks, half cages, and Smith machines
Assembling is not hard, it takes about 15-20 minutes to assemble. You can assemble the bench just by looking at the diagram pictures in the instruction book. The best thing about this product is that it can be folded down. You will love the look and functionality of the product, which gives you when moving the product up and down, Plus it comes with wheels, which makes this product even better for easy moving. .Plus it’s adjustable in all positions.
If you’re looking for an adjustable utility bench and a stabbed/rugged construction product then go for Marcy Deluxe Utility Bench.
Marcy Roman Chair/Hyper Extension Bench Review
Does your back give you a real hard time when you sit longer? The reason is because your back muscles are weak, for that getting a right exercising equipment sounds about a right option for you. You might want to consider going after Marcy Roman Chair. Marcy Roman Chair/Hyper Extension Bench is a strength training equipment that helps to tone down and strengthen your hips and waist. Working out on this bench gives you a strong back especially by doing the the Hyper Extension exercise which is easy. All you have to do is carefully lie down on top of the Bench in a straight position, slowly tucking your ankles very securely under the footpads and crossing your arms over either – in front of you or behind your head. Once you are comfortable in this position then you can bend forward carefully as far as you can, make sure that your back is straight. If you do it right, you won’t face any problems. It’s a great product for your back and abs.
You will like the construction of this product very much. It’s made up of high quality, which is why it costs above $50. This product is for people all age, including the short and tall people. Rest assured, it does not contain any toxic and does not have any stability issues. .
Features of Marcy Roman Chair
-Heavy Duty Frame
-Durable Powder Coated Finish
-High density Deluxe Boxed Upholstery
-Height Ankle Pads Which are Adjustable
-Two Year Warranty
-Product Dimension is 45 x 19 x 6 inches which is 45 pounds
Benefits of Marcy Roman Chair
-High Quality Bench
-Strengthens Lower Back Muscles
-Easy To Assemble and Use
-Long & Wide Enough For All
-Cushion is of Leather Material
-Get rid of Lower Back Pain
-Improves Your Posture
-Makes You Fit
There’s nothing really difficult about setting up/installing this product, the instructions are clear, and easy to follow. You will beable to match the parts properly, thanks to the manufacture for labeling the parts, making the installation so easy. You can use this product for different exercises such Reverse Hyperextention, Sit-Ups, Side-Crunches, and etc. It works excellently and is the perfect product.
No matter what height you are, even if you’re 6 feet tall, you can still exercise on the bench, so if you think you’re too tall for working out on this product then you are wrong. It’s a very good quality that is absolutely safe to use.
Marcy Diamond Olympic Surge Bench Review
Is an olympic weight bench that targets many muscles by working chest, shoulders, biceps, legs, and etc. The versatility of the bench is amazing.as well as the fact that many parts can be adjusted by proving the highest level of comfort. Besides being adjustable, it can handle weight capacity until 300 pounds. The product is made of Steel, Foam and Vinyl. Expect a total body workout with this single piece of bench. It’s worth your every money.
Features of Marcy Diamond Olympic Surge Bench
-Slide Track For Correct Posture
-Preacher Curl Pad & Bar is Adjustable
-Reverse Walk-in Squad Station
-Dual-function leg developer
-Pivot point and Locking mechanism
-Product Dimension is 62 x 23 x 7 inches which is 114 pounds
-Fits Olympit Plates
-Measurement of the plates are 80 x 60 x 47.5 inches (W x H x D)
Olympic bench for working chest, shoulders, biceps, legs, and more
Advantages of Marcy Diamond Olympic Surge Bench
-High Quality Product
-Comes with 2 extra support that holds barbell
-Product is like the ones used at gym
-Includes leg extender for lower body workout
-Preacher curl bench for upper body workout
-Reasonable price compared to competitors
-Can be used for dumbbell exercises
-Targets different muscle groups
I recommend everyone to get this total body workout fitness equipment for yourself and you won’t be sorry. Any exercises can be done on this Olympic Surge Bench.